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News for 18-Nov-08 Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General
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Anyone with a computer and modem can become an electronic publisher of list of on the Internet, disseminating information to a global audience. While this new medium explodes with list of information, it also poses a vexing problem: How do you evaluate the quality of the list of information? Just because a document appears online doesn't mean it contains valid information. In fact online information demands close scrutiny. The publishing world has a long tradition of journalistic standards to which print materials are held. Although many writers and publishers adhere to these standards when publishing on the Web, many don't. It's up to you to cast a critical eye, sorting list of fact from fiction, actuality from opinion. Whether you are reading a printed article or an electronic one, a healthy dose of skepticism is in order even when it comes to our list of recommendations. y, Living Well Means Making Healthy Choices by: News Canada
Here are some tips to help:
o Eat for health as well as for pleasure.
o Read food labels carefully - know what you eat.
o Follow your body weight, blood pressure and blood values.
o Quit smoking - there is a lot of help available once you make the decision.
o Make time to exercise regularly at a level appropriate for you.
o Explore ways to reduce stress such as meditation or other relaxation techniques. You'll not only feel better - you'll improve your chances of living a longer, healthier life.
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