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News for 24-Jan-12 Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General Source: MedicineNet Healthy Kids General |
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Over time an Ezine author will produce lots of articles on recruiters. These can then be archived in many places on the Internet that store Ezine articles on recruiters. People who have rare and high demand information on recruiters could charge a small fee to subscribers. However experience has shown that the free ezines do best. Never forget that literally hundred's of people on the Internet are interested in recruiters and a recruiters Ezine will have a targeted audience from day one. atherapy at Home: Beating the Cold Bug by: Francoise Rapp
It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to prevent yourself from catching a bad cold:
In a 10-ml bottle, pour the essential oils first and then add an organic vegetable oil to fill:
Click here to purchase your organic essential oils:
Pour a big package of Epsom Salts into the bathtub and add your aromatic blend. Make sure you allow at least 20 minutes to breathe in the vapors, adding more hot water as needed to keep steaminess at a maximum. Wrap yourself warmly when you get out, and enjoy a hot herbal tea prepared with Echinacea and Ginseng. Do you already feel a cold coming on? Have you been experiencing chills, mild fever, headache, stuffy nose, dry sore throat, and fatigue? To help you battle your cold or flu, take a hot bath with the following aromatic recipe once or twice a day if necessary. In a 10-ml bottle, pour the essential oils first and then add an organic vegetable oil to fill:
Click here to purchase your organic essential oils:
Pour a big package of Epsom Salts into the bathtub and add your aromatic blend. Make sure you allow at least 20 minutes to breathe in the vapors, adding more hot water as needed to keep steaminess at a maximum. Wrap yourself warmly when you get out, then treat yourself to a good hot soup such as Miso Green Onion, Hot and Sour (Chinese, Vietnamese, Thai), or good ol' Chicken Soup. Don't underestimate the power of soup! In one study, participants who consumed chicken soup experienced an increase in the flow of nasal secretions (when compared to just plain hot and cold water). The taste and aroma is believed to be part of the therapy, as well as the inhalation of the vapors. In another study, researchers found that chicken soup had anti-inflammatory properties, even when extremely diluted. Also, drink plenty of orange juice (rich in Vitamin C) and purchase echinacea-goldenseal tincture that you will take according to the directions on the bottle. But foremost...rest, rest, rest! In Good Health, Francoise Rapp
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